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| Emotional Freedom Techniques(R) EFT & Life YOUR PERSONAL GUIDE FOR HEALTH, HEALING AND HAPPINESS Judith Rivera Rosso EFT Teacher and Certified EFT Practitioner |
After the book EFT & Vita was published in Italian in 2011, there were many requests for the information in the book to also be available in the English language. The EFT and Life e-book, written in the English language and available in 2012, is the result of those requests. Both of these books guide readers, step by step, in using EFT, the natural healing method that millions of people in the world are using for their own health, healing and the happiness that results. These EFT books also include a very important and detailed chapter "22 Mistakes That People Make and How You Can Avoid Making Them" as well as information to help you know who is really qualified to teach EFT. If you are a doctor, if you work in a health profession or if you would like to be able to protect your own health and the health of your family and friends, the EFT & Life e-book in English or the EFT & Vita book in Italian, might become your best friend! In the pages of EFT & Life and EFT & Vita you will find the authentic teachings of EFT as introduced to the world by its founder, Gary Graig. Judith is an EFT expert and is one of the four people in Italy who have been tested and certified by the Gary Craig organization (Emofree) as well as the Dawson Church, PhD organization (EFTUniverse; www.eftuniverse.com). She has also received the EFT Advanced and Completion Certificates from the award winning educator and author, Patricia Carrington, PhD. |
Here is Judy with her book in Italian EFT & Vita at the famous Notte Bianca festival in Acqui Terme, Italy. |
| Index A Abraham-Hicks 101 ACE Study (Adverse Childhood Experiences) 130-131 Acupoint location 37 Acupoints 33,41,42 Acupoints in the fingers and hands 46-51 Baby finger 47 Index finger 47 Middle finger 47 Ring finger 47 Thumb 46 Acupuncture 18 Adjusted Sequence 53-54,59 Adjusted Setup 53-54,58 Advanced Acupoints 62-65 Ankles 65 Back of the neck points 63 Crown Point 62 Knees 64 Spine 63 Wrist points 63 Advanced EFT 61-78 Altenberg, Henry MD 3 Animals, EFT for 73-74 Art of EFT 56,102 Aspects 55,87,90,102 B Babies, EFT for 70 Basic EFT 32 – 61 Basic Recipe 79 Basic acupoint map 41 Basic acupoints 42 Below the nipple points 46 Chin point 44 Collarbone points 44 Crown point 42-43,62,65,107 Eyebrow points 43 Side of the eye points 44 Under the arm points 45 Under the eye points 44 Under the nose point 44 Benor, Daniel MD 16 Borrowing Benefits 88-90 Brennan, Barbara Ann 31 C Cage and bars of the cage metaphor 26 Callahan, Roger PhD, 15 Canfield, Jack 3 Carrington, Patricia PhD 23, 90-91 CDC (U.S. Centers for Disease Control & Prevention) 127 Chasing the pain 54 Childre, Doc 67 Children, working with 35,64,70-73 Chiropractic 18 Chopra, Deepak 3 Church, Dawson PhD 24, 40,118 Classes 116-117 Conscious (mind) 27 Core questions 66 Craig, Gary 9,11,15,17,20,22-23,24,27,31,32,36,37,46, 48,54,65,79-81,84-86,94,102-104,112,116, 118 Crystal therapy 18 D Diepold, John Dr 100 Ding-ding 101 Do-it-yourself EFT 59-63 Dowsing (Pendulums) 77-78 Drifting (in sleep) 90-91 Dyer, Wayne 61 E Eden, Donna 45-46,76,118 EFT “After-Effect” 61 EFT Manual, The 12,15,16,21,22-23,25,31,34, 37,41,61,62,65,103,108,116 EFT Mini Manual, The 12 EFT session 32 EFT Techniques 78-101 EFT-Adv 23 EFT-CC 23 Einstein, Albert Dr 12,68 Emerson, Ralph Waldo 69 Energy 15,17,31 Energy body 17 Energy Medicine 13,128 Energy system 15-17,32,39,70,125 F Face in Health and Disease, The 10 Feinstein, David PhD 132 “Finger tapping” 60-61 Forest and trees metaphor 25 Forgiving, The Art of 67 G Gamut-A, B and C 50 Gawain, Shakti 69 Gay Orientation and Fear 93-94 Generalization effect 25,27 Guessing 76 Guidelines, EFT classes 116 H Haas, Rue 26 Hay, Louise 40 Heart-focused breathing 67 HeartMath, Institute 67 Hurston, Zora Neale 27 Hypnagogic State 90 I Imagination in healing 68-69 Imagine Tapping 74-75 Immergluck, Kiya PhD 36,55,93-94 Inner Child EFT 75-76 Intensity of the problem (measuring) 35 Intuition 65,69 J-K Jack’s Story 18–19 Kaiser Permanente Department of Preventative Medicine 127 Karate Chop point 38-39, 47 Karuna Reiki ® 78 Kenny, Lindsay 26,46 Kinesiology, Applied (Muscle Testing) 76 L Lipton, Bruce PhD 3,19,28 Look, Carol PhD 91-93 Lymphatic drainage system 39 M Massage 18 Meditation 67 Mental EFT 51 Mercola, Joseph Dr 3 Meridian Tapping Techniques (MTT) 20 Meridians (energy) 16,18,32,33 Migraine headaches 21,128 Milena’s Story 86-90 Mistakes, avoiding EFT 102-117 Movie Technique The 84-86,89-90 Muscle Testing (Applied Kinesiology) 76-77 “My point” 60 N Neural bundles 40 9-Gamut Procedure 47-49,96,110 The 9-Gamut location 48 How to do the 9-Gamut 48-49 O – P “Ode to Gary Craig” 127 One hundred percent overhaul 33 One Minute Miracles 105 Pendulums (Dowsing) 77-78 Performance Anxiety 92-93 Persistence 59,87,90,105 Personal Peace Procedure (a note) 60,94 Personal Peace Procedure variations 94-96 Pregnancy, warning 65 Psychological reversal 37 Q – R Rand, William Lee 78 Randomski, Sandra ND 39 Reflexology 18 Refocusing Technique 98-100 Reframing Technique 97-98 Reiki 18,78 Reminders 42 Reversed energetic polarity 36 Richardson, Cheryl 3 Robbins, Eric MD, 14 Rosso, Adriano 8,119 S Sample EFT session 34-35 Scientific Research 130-132 Scripts, dependence on 112 Secondary benefits 30,110 Self-acceptance 39-40,55 Sequence 42,56-58,62,82-83,87-89,95,98 Sequence, The Adjusted 53-54,82,96,99 Setup 36,54,56-58,82-83,87-89,95,97-98,99 How to do Setup 37-41,109 Setup affirmation 39-40 Setup, The Adjusted 53-54,82,95 Shealy, Norm MD, 15 Shiatsu 18 Short-cut 46 Skeptics and EFT 34 Sleep problems 90-91 Sore spots 38-39 Specific Events 79,85 Steele. Curtis MD 18 Subconscious (Unconscious) Mind 28-32,78, 87 SUDs 35, 76 Surrogate EFT 70-73 Surrogate EFT, Summary 74 T Tabletop and table legs metaphor 26 Tail-enders 31,93 Tap, how to 33-61, Tapping preparation 34 Techniques, some EFT 78-101 Telephone EFT 87 Tell the Story Technique 80-84,86 Thoreau, Henry David 61 Thorek, Max MD 10 Thought Field Therapy (TFT) 15 Touch and Breathe Method 100-101 Traditional Chinese Medicine 33, 65,76 U – V Understanding / Forgiving 67 Usui Reiki 78 Vitale, Joe 3 W Water during sessions 111 Water hose and knots metaphor 26 What If? 91-93 Wireless bras 45-46 X – Y – Z Yoga 18 Zzztt 16,25,29-30,32,36,74-75,88,125,128 |
| To see the vast amount of contents included in EFT & Life you can have a look at the e-book's INDEX by scrolling down this page. Order your e-book on this page You need the Adobe Reader to download the e-book; most computers already have the Adobe Reader installed in them. If you do not yet have it, the Adobe Reader can easily be downloaded for free in just a few seconds. Just go to www.adobe.com and click "Adobe Reader", then click "Download Now". Total cost per e-book (including tax and shipping): Europe €12 USA $15 _______________________________________________________________________ Buy the e-book On-Line If paying on-line from another country, your country's currency will be automatically converted. Your e-book will be sent directly to your e-mail address within 24 hours of making your on-line purchase. Please send a copy of the e-book EFT & Life (in English) to my e-mail address. To purchase EFT & Life by secure method of on-line payment using your choice of credit card, Pay Pal, Poste Pay, etc., simply click on the "Pay Now" button below: ___________________________________________________________ Buy the e-book by Check If you choose to pay by check (U.S. dollars or Euros only) your e-book will be sent to your e-mail address as soon as your check clears. Mailing address for payment by check Cascina Rosso Editore, Positivamente in Langa 14050 Roccaverano, Italia (AT) E-mail: cascinarosso@yahoo.it Tel: 0144-93100 We respect your privacy and promise to never share your information with any agency or private person. |
One of the amazing sunsets at Cascina Rosso
Sample pages from EFT & Life e-book Index: |
| Announcement The e-book EFT & Life is now available for download and printing in the English language! |
Congratulations on your beautiful, inspiring, warm, instructive, healing book!!!! I love it!
The cover is healing just to look at. I love your style of speaking. It is gorgeous and inspiring!!
I've just read a little and feel deeply touched as if I had done some tapping :-)
Love the poem to your Master.
With love and hugs and kisses, Minala xoxox
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The cover is healing just to look at. I love your style of speaking. It is gorgeous and inspiring!!
I've just read a little and feel deeply touched as if I had done some tapping :-)
Love the poem to your Master.
With love and hugs and kisses, Minala xoxox
____________________
| Some of the very first reviews of EFT & Life :-) (They are sent unedited from clients and students) |
WOOOOOOOOOOOOOOOOOOOOOOOOOOWWWW !!!
When I opened the link and I saw your book I felt an explosion of energy in my face.
The colours are beautiful ! Well done well done well done !!
LOTS OF LOVE !!
Margaux
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Yes! yippie ya ye - just what I was wishing for!!!!
Thank you sooooooooooooo tantissimo!
Big kiss and lots of love.
Deine Luise xoxoxo
__________________
When I opened the link and I saw your book I felt an explosion of energy in my face.
The colours are beautiful ! Well done well done well done !!
LOTS OF LOVE !!
Margaux
__________________
Yes! yippie ya ye - just what I was wishing for!!!!
Thank you sooooooooooooo tantissimo!
Big kiss and lots of love.
Deine Luise xoxoxo
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